Consumer Jungle - HEALTH - Worksheets

Students Health Menu

Importance of Health Health Risks Health in the USA Absolute Basic Concepts You Make the Choice Eating Properly MyPyramid’s 6 Food Groups My Pyramid for You Discretionary Calories Weight and Self-Esteem My Pyramid: Carbohydrates My Pyramid: Dairy and Oils Excuse #1: It Costs Too Much Excuse #2: I Can’t Cook Excuse #3: I Don’t Have Time Excuse #4: My Genetics..

Maintain Your Target Weight BMI: What is it? BMI: Ranges Diet pressures It Takes Effort Forget Miracle Pills Frauds and Fakery More Frauds and Fakery Commercial Diet Programs Are We Addicted? Smart Weight Loss Simple vs. Easy Dining Out and Blimping Out

Why Bother? Amount You Need Intensity Levels Fitting it in Burning Calories You Decide You Take Action

Nutrition Sidebars

DV - RDIs Squelching the Quacks Vitamins and Supplements Bottled Water: Hip or Hype? Diabetes Best Resources

Gyms and Equipment

Money and Fitness Why Join a Gym? Choose a Gym Look Under the Hood Do Your Research Take a Test Drive Why We Quit Gyms Gyms vs. Home Gyms Strength Training Benefits Home Gyms vs. Free Weights Pumping Rubber Cardio Training Treadmills and Elipticals Exercise Bikes

Sports Nutrition

Sports Nutrition Basics Pre-Game Nutrition Game-Time Nutrition Recovery Nutrition Good Recovery Foods Women Athletes Building Bulk Building Muscles Fad Diets Protein Powders Dietary Supplements Antioxidant Supplements Resources

Introduction Why they are Uninsured Do you really need it? Options Coverage through parents Coverage through employer Coverage through individual plans Coverage through HSA's Types of plans Making a choice Money-Saving Tips Insurance Resources Vocabulary

HEALTH - Worksheets

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CONTENT

	1_Nutrition Weight & Exercise
	2_Gyms, Equipment & Sports Nutrition
	3_Health Insurance

STUDENT WORKSHEETS

	BMI Table
	Calculate Your BMI
	My Pyramid
	Nutrition Concept Quiz 1
	Nutrition Concept Quiz 2
	Self-Contract
	Heart Rate
	Gyms, Equipment, and Sports Nutrition Concept Quiz
	A_Procedure Costs
	B_Procedure Costs
	Ehealthinsurance
	Health Insurance_Concept Quiz

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